All instruction is personalized to meet the needs of the birthing family. Topics may include but are not limited to:
What bodily changes to expect while pregnant
· Fetal development throughout pregnancy
· Healthy living during pregnancy
· Labor signs and symptoms
· What to expect during labor and birth
· Comfort techniques to use during labor and birth
· Discussion of common hospital interventions and their risks and benefits
· How to create a birth plan
· What happens to your body and baby during labor and birth
· How to be an informed patient and advocate for yourself
· Information about your many birthing and healthcare provider options
· Emotional aspects of pregnancy and birth
· Breastfeeding basics
And More!